From tearing open packaging to opening bottles, using your teeth as tools may seem like a cool party trick, but it can also lead to chips, fractures and long-term damage.
Old toothbrushes become less effective, and they also become homes for bacteria. This is why we recommend replacing your toothbrush every 3-4 months.
What’s more refreshing then chomping on some ice? Unfortunately, crunching on ice can lead to microscopic cracks in the surface of your teeth. Over time, these cracks can expand and cause additional damage.
Instinctually, you might think that a harder toothbrush will work better. The truth, though, is that a hard bristled toothbrush can actually damage your tooth enamel and gums leading to increased tooth sensitivity.
When you consume acidic foods like soft drinks, citrus fruit or red wine, you might go straight to the toothbrush to get rid of that acid. Brushing right after eating or drinking can push the acid deeper into your teeth, causing even more damage. Instead, rinse your mouth with water and wait 30 minutes before brushing.
Do you have the feeling that some other habits might be contributing to oral health issues? Talk to your dentist or hygienist and we’d be happy to help!
