Why do my teeth hurt in the cold weather?

Weather sensitivity can occur regardless of how well you care for your teeth. However, you’re putting yourself at greater risk of sensitivity if you don’t practice good oral hygiene, or if you live in a province prone to extreme temperature swings.

Here’s some helpful tips to minimize your sensitivity and what you can do if you notice tooth pain while you’re enjoying the cold weather!

Seasonally sensitive teeth can result for a variety of causes:

• Periodontal disease: Diseases of the gum tissue can expose the dentin and may cause increased sensitivity.
• Brushing with too much force: This can start to wear down your enamel, exposing the sensitive material beneath the surface which can become increasingly sensitive.
• Grinding or clenching: You may be clenching or grinding your teeth in your sleep and not even be aware of it. This can wear down your tooth enamel and also lead to increased sensitivity.
• Tooth decay: Increased sensitivity can also be early sign of cavity development. It’s important to see your dentist as soon as possible if you start to experience tooth pain. This allows your dentist to address any small concerns before they turn into bigger issues.
• Over the counter tooth whitening treatments: Some of the ingredients used to whiten your teeth can increase your tooth sensitivity if used incorrectly. If you’ve started a new over-the-counter whitening treatment and your teeth start to hurt, it’s important to discontinue all treatment and speak to your dentist before continuing any whitening solution.
• Acidic beverages: Many of the beverages we consume contains a high concentration of acid and this can weaken the enamel in your teeth and expose the dentin layer, which results in increased sensitivity.
• Other causes: Sometimes we develop negative oral healthcare habits, such as smoking or not brushing & flossing properly. This can result in gum recession which may also cause increased temperature sensitivity in your teeth.

What can I do about my sensitive teeth?

If you’re experiencing sensitivity, here are some of the common solutions our dental team may suggest to address your increased sensitivity:

• Gluma Anti-Sensitivity Treatment: Gluma is a liquid anti-sensitivity solution we apply in-office which results in decreased tooth & gum sensitivity.
• Fluoride Treatment: Fluoride is a natural mineral that can strengthen your tooth enamel, resulting in decreased sensitivity.
• Application of Sealants: Sealant application can be used to address some sensitivity problems associated with receding gums.
• Using a professionally fitted night guard: Clenching or Night Grinding can be addressed with a professionally fitted night guard which cushions your teeth and prevents damage while you sleep. This can also help with address jaw pain.
• A Connective Tissue Graft (CTG): For sensitivity issues resulting from exposed roots, you may require a CTG. This involves covering the root exposure with tissue from your mouth and is the most common way to treat exposed roots.
• A Root Canal: Finally, for sensitivity issues resulting from deep decay and or chips & cracks in your teeth, you may require a root canal, which removes the soft pulp inside the damaged tooth and will address more severe sensitivity issues resulting from more extensive damage to your tooth.

When should I see my dentist?

It’s important to see your dentist whenever you experience tooth sensitivity. Your dentist can help determine which teeth are experiencing sensitivity and recommend an appropriate treatment plan to address the underlaying cause of the increased sensitivity.

And remember, if you’re struggling with sensitivity or have had issues with your teeth in the cold weather, book your next appointment with the Cholakis Dental Group and let our knowledgable staff help a find a solution that works for you!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.